LINKS & OTHER GOOD MEDICINE

GOOD READING

 

Healing Developmental Trauma:

How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

by Drs. Laurence Heller and Aline LaPierre

(introduces the NeuroAffective Relational Model, or NARM)

 

Buddha's Brain

by Rick Hanson

 

Waking the Tiger

by Dr. Peter Levine

(creator of Somatic Experiencing)

 

In an Unspoken Voice

by Dr. Peter Levine

(creator of Somatic Experiencing)

 

Somatics: Reawakening the Mind's Control of Movement, Flexibility & Health

by Thomas Hanna (Hanna Somatic Education)

 

The Body of Life

by Thomas Hanna (Hanna Somatic Education)

GOOD VIDEOS

 

Why haven't I healed/awakened yet? Why is This Pain Still Here?

by Jeff Foster

How to Make Stress Your Friend

Ted Talk with Health Psychologist, Kelly McGonigal

 

The Power of Vulnerability

Ted Talk with Brene Brown

 

Listening to Shame

Ted Talk with Brene Brown

GOOD PEOPLE

 

Cynthia Li, MD

Personalized Functional Medicine

 

When I Want to Kiss God

When no one is looking,

I swallow deserts and clouds

And chew on mountains

knowing they are sweet bones!

When no one is looking

and I want to kiss God

I just lift my own hand

to my mouth.

- Hafiz

 

It Felt Like Love

How did the rose

ever open its heart

And give to this world

all its beauty?

If felt the encouragement

of light against its being,

Otherwise, we all remain

too frightened.

- Hafiz

abby rose somatic therapies ~ oakland ca

somatic experiencing & hanna somatics for stress, trauma, ptsd & chronic pain

Copyright 2018 by Abby Rose.  All Rights Reserved.  Trauma Therapy & Somatic Education.   Oakland, CA.  abby@abbyrosesomatics.com   510-465-4630