TRAUMA THERAPIES & SOMATIC EDUCATION
for Stress, Chronic Pain and Symptoms of Trauma
Abby Rose
NARM, SEP, HSE
soma The unfolding, living body
The internal, sensory experience of the body
The wise, imaginative and creative body
(due to covid, all sessions are being provided via telehealth: video & phone)
LINKS & OTHER GOOD MEDICINE
GOOD READING
How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
by Drs. Laurence Heller and Aline LaPierre
(introduces the NeuroAffective Relational Model, or NARM)
by Rick Hanson
by Dr. Peter Levine
(creator of Somatic Experiencing)
by Dr. Peter Levine
(creator of Somatic Experiencing)
Somatics: Reawakening the Mind's Control of Movement, Flexibility & Health
by Thomas Hanna (Hanna Somatic Education)
GOOD TALKS
Why haven't I healed/awakened yet? Why is This Pain Still Here?
by Jeff Foster
How to Make Stress Your Friend
Ted Talk with Health Psychologist, Kelly McGonigal
Ted Talk with Brene Brown
Ted Talk with Brene Brown
GOOD INSPIRATION
Throw It Away - by Abbey Lincoln
Performed by Esperanza Spaulding
"you can never lose a thing if it belongs to you"
GOOD ORGANIZATIONS
Somatic Experiencing Trauma Institute
Novato Institute for Somatic Research & Training
The Association for Hanna Somatic Education
When I Want to Kiss God
When no one is looking,
I swallow deserts and clouds
And chew on mountains
knowing they are sweet bones!
When no one is looking
and I want to kiss God
I just lift my own hand
to my mouth.
- Hafiz
It Felt Like Love
How did the rose
ever open its heart
And give to this world
all its beauty?
If felt the encouragement
of light against its being,
Otherwise, we all remain
too frightened.
- Hafiz
abby rose somatic therapies ~ oakland ca ~ online sessions available
narm, somatic experiencing & hanna somatics for stress, trauma, ptsd & chronic pain
Copyright 2022 by Abby Rose. All Rights Reserved. Trauma Therapy & Somatic Education. Oakland, CA. abby@abbyrosesomatics.com 510-465-4630