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  • anxiety, fear, panic attacks

  • hypervigilance, 'waiting for the other shoe to drop'

  • depression, only able to feel negative experience

  • feeling helpless

  • stuck in shame, guilt or low self-esteem

  • easily triggered, exaggerated emotional responses

  • ruminating, intrusive thoughts or memories

  • feeling numb, vague, spacy, fatigue

  • sensitivity to light and sound

  • insomnia, nightmares

  • digestive issues, irritable bowel syndrome

  • asthma, breathing difficulties

  • chronic tension, protective bracing in the body

  • chronic pain: fibromyalgia, thoracic outlet syndrome, back pain, neck pain, jaw pain, knee pain, plantar fasciitis

  • repetitive stress pain

  • headaches, migraines

  • other chronic physical ailments

  • physical symptoms with no apparent cause



abby rose somatic therapies ~ oakland ca ~ online sessions available

narm, somatic experiencing & hanna somatics for stress, trauma, ptsd & chronic pain

Copyright 2022 by Abby Rose.  All Rights Reserved.  Trauma Therapy & Somatic Education.   Oakland, CA.   510-465-4630

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