My somatically oriented practice is devoted to relieving the physical and emotional effects of trauma and chronic stress.  A NARM, Somatic Experiencing and Hanna Somatics practitioner for many years, I have a gentle, educational approach to help you learn how to calm your body’s emergency response system, quiet your mind and build a sense of safety and resilience in your life. 

My goal is to help you uncover the healing resources living under your symptoms, which have been a part of you all along.  With the right company, the information you need to make your way out of suffering can emerge. You can uncover new ways to accompany yourself, moment by moment, as you traverse difficult or unknown territory. 

Sessions focus on traumas ranging from accidents, falls, medical procedures, and physical or sexual assault to developmental trauma (relational issues stemming from early abuse, neglect or stress patterns that began in childhood).  This includes PTSD, chronic stress, protective bracing in the body and recovery from injuries.  Because of my own experience with chronic pain, I have a strong interest in drug-free therapy for long-term pain and muscle tension.  I have an affinity with those with a spiritual or mindfulness practice, and in navigating difficult energetic or emotional experiences that can arise.  As an artist myself, I welcome those who have (or are interested in) using the creative process as a tool for inquiry.  I enjoy collaborating with doctors, psychotherapists, psychiatrists,  bodyworkers, clergy and other care providers to form a supportive team for my clients.  All ethnicities, cultural backgrounds and sexual orientations are warmly invited.